Do you have primary or essential hypertension?
Over 90% of cases of high blood pressure are called Primary or Essential hypertension because there is no identifiable medical cause.
And because the lifestyle and emotional factors which cause this form of high blood pressure need motivation and action on your part to change, doctors can usually only work to manage your symptoms.
For many people, this means a lifetime of medication, constant uncertainty and worry about their future.
But you do not have to resign yourself to a life of high blood pressure. I can help you make changes that will help you to lower blood pressure for good.
This programme puts YOU back in control.
This programme is a one-to-one therapy.
Together, we will address the emotional and lifestyle factors which contribute to your high blood pressure so that you can take back control and reduce your blood pressure naturally.
This programme uses proven cognitive techniques and behavioural coaching to help you make the changes that can make high blood pressure a thing of the past.
Your progress is carefully monitored so you get the most benefit as soon as possible, and so that you both know what is working best in your particular case.
I help you to lower blood pressure for good
Think about this… even if worst case you only managed a reduction of a couple of points on your blood pressure numbers (2.5/1.4mmHg) using the my programme, it would still slash your risk of dying from a stroke by 12-14% and heart disease by 9-10%*!We work alongside the primary medical care of your doctor to help you back to a better health. This means that even if you are using medication to lower or control your high blood pressure you can still use programme to address the underlying hypertension factors.
As your blood pressure reduces naturally, your doctor may feel able to reduce your medication over time whilst monitoring your blood pressure. Imagine how it would feel to walk into your GP’s surgery and have him declare you free of high blood pressure!
Make a commitment to yourself today and take some direct action to bring down your high blood pressure for good.